Our team.
Lisa Muenow
Lisa is a certified pilates instructor in the Stotts and OOV pilates disciplines. She has trained professionally across the globe and is dedicated to building functional, mindful pilates regimens for her clients no matter their starting place.
Some of her specialties include:
Active Aging
Building stronger bones
Helping people move pain-free
Preventing injuries by building strength
Helping clients achieve mind and body awareness
Increasing stability and balance through functional movement